| Food database and calorie counter |
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18 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
18 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
998
% Daily Values*
Total Fat
59.44g
76%
Saturated Fat
23.273g
116%
Trans Fat
-
Polyunsaturated Fat
2.215g
Monounsaturated Fat
24.867g
Cholesterol
325mg
108%
Sodium
1477mg
64%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.07g
Vitamin D
-
Calcium
63mg
5%
Iron
7.52mg
42%
Potassium
1208mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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50%
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of RDI*
(998 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
998
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Fat
59.44g
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Carbs
0g
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Protein
108.07g
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| There are 998 calories in 18 ounces of boneless Beef Steak. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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