Food database and calorie counter Source: Generic

1/2 cup

Beef Curry

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 138
Calories 217
 
% Daily Values*
Total Fat 15.29g 24%
  Saturated Fat 3.402g 17%
  Polyunsaturated Fat 3.767g  
  Monounsaturated Fat 7.017g  
Cholesterol 31mg 10%
Sodium 650mg 27%
Potassium 453mg  
Total Carbohydrate 6.84g 2%
  Dietary Fiber 1.4g 6%
  Sugars 3.22g  
Protein 13.79g  
 
Vitamin A 15% Vitamin C 13%
Calcium 2% Iron 11%
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
217
Fat
15.29g
Carbs
6.84g
Protein
13.79g
There are 217 calories in a 1/2 cup of Beef Curry.
Calorie breakdown: 63% fat, 12% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 434

Related Types of Curries:

Lamb Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Beef
Beef Steak
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Pei Wei Thai Coconut Curry Beef
Organic Bistro Thai Style Red Curry with Beef Bowl
Kikkoman Ginza Classic Curry Sauce with Beef & Vegetables
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more results

Contains these Ingredients:

50 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
5 g Lemon juice
0 g Ginger
8 g Onions
10 g Tomato paste
29 g Tomato sauce (canned)
13 g Margarine (regular, 80% fat with salt, stick)
0 g Curry powder
0 g Black pepper
1 g Salt
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