| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package of prepared |
Amount Per Serving
Calories
1633
% Daily Values*
Total Fat
80.39g
103%
Saturated Fat
27.865g
139%
Trans Fat
-
Polyunsaturated Fat
6.659g
Monounsaturated Fat
30.865g
Cholesterol
316mg
106%
Sodium
5418mg
236%
Total Carbohydrate
115.84g
42%
Dietary Fiber
5.1g
18%
Sugars
12.41g
Protein
106.09g
Vitamin D
-
Calcium
241mg
19%
Iron
17.22mg
96%
Potassium
1924mg
41%
Vitamin A
51mcg
6%
Vitamin C
8.9mg
10%
Note:
Includes: Hamburger Helper Rice Oriental; Hamburger Helper Beef Teriyaki
Last updated: 21 Aug 07 07:33 AM
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82%
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of RDI*
(1633 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1633
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Fat
80.39g
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Carbs
115.84g
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Protein
106.09g
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| There are 1633 calories in 1 package of prepared Beef and Rice with Soy-Based Sauce (Mixture). |
| Calorie breakdown: 45% fat, 29% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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