| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.339g
Cholesterol
10mg
3%
Sodium
66mg
3%
Total Carbohydrate
2.73g
1%
Dietary Fiber
0.3g
1%
Sugars
0.52g
Protein
3.24g
Vitamin D
-
Calcium
3mg
0%
Iron
0.48mg
3%
Potassium
81mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Note:
Includes: beef casserole, NFS; Hamburger Helper, NFS; Hamburger Helper Chili Tomato; Hamburger Helper Lasagna; Hamburger Helper Zesty Italian
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.87g
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Carbs
2.73g
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Protein
3.24g
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| There are 32 calories in 1 ounce of Beef and Noodles with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
Related Types of Beef:
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