Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
7.64g
12%
Saturated Fat
2.423g
12%
Trans Fat
-
Polyunsaturated Fat
0.717g
Monounsaturated Fat
2.978g
Cholesterol
85mg
28%
Sodium
583mg
24%
Total Carbohydrate
23.95g
8%
Dietary Fiber
2.2g
9%
Sugars
4.53g
Protein
28.44g
Vitamin D
-
Calcium
25mg
2%
Iron
4.23mg
24%
Potassium
707mg
20%
Vitamin A
364IU
7%
Vitamin C
6.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef casserole, NFS; Hamburger Helper, NFS; Hamburger Helper Chili Tomato; Hamburger Helper Lasagna; Hamburger Helper Zesty Italian
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (25%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
7.64g
Carbs
23.95g
Protein
28.44g
There are 281 calories in 1 cup of Beef and Noodles with Tomato-Based Sauce (Mixture).
Calorie breakdown: 25% fat, 34% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 281
1 package prepared 1407

Related Types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Related Types of Beef:

Beef
Beef Steak
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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