Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
8.69g
13%
Saturated Fat
2.48g
12%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
3.534g
Cholesterol
78mg
26%
Sodium
666mg
28%
Total Carbohydrate
20.86g
7%
Dietary Fiber
0.9g
4%
Sugars
0.33g
Protein
23.99g
Vitamin D
-
Calcium
14mg
1%
Iron
3.09mg
17%
Potassium
324mg
9%
Vitamin A
104IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hamburger Helper Beef Noodle
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (30%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
8.69g
Carbs
20.86g
Protein
23.99g
There are 264 calories in 1 cup of Beef and Noodles (Mixture).
Calorie breakdown: 30% fat, 32% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 264
1 package prepared 1418

Related Types of Noodles:

Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Noodles
  view more noodles nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Beef and Noodles with Gravy (Mixture)
Beef and Noodles with (Mushroom) Soup (Mixture)
Beef Noodle Soup (Canned, Condensed)
Beef, Noodles and Vegetables Soup (Mixture)
Beef Noodle Soup (with Equal Volume Water, Canned)
  view more results
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