Food database and calorie counter Source: Generic

Beef and Noodles with Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
9.84g
15%
Saturated Fat
3.558g
18%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
3.934g
Cholesterol
87mg
29%
Sodium
774mg
32%
Total Carbohydrate
21.54g
7%
Dietary Fiber
1.2g
5%
Sugars
0.47g
Protein
31.25g
Vitamin D
-
Calcium
17mg
2%
Iron
3.93mg
22%
Potassium
458mg
13%
Vitamin A
17IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (30%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
9.84g
Carbs
21.54g
Protein
31.25g
There are 304 calories in 1 cup of Beef and Noodles with Gravy (Mixture).
Calorie breakdown: 30% fat, 29% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122
1 cup 304

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef
Roast Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef, Noodles and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef with Gravy (Mixture)
Beef and Noodles (Mixture)
Beef, Noodles and Vegetables (Mixture)
  view more results
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