| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
654mg
28%
Total Carbohydrate
57g
21%
Dietary Fiber
5.3g
19%
Sugars
3.43g
Protein
10.06g
Vitamin D
-
Calcium
22mg
2%
Iron
5.1mg
28%
Potassium
220mg
5%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
1.37g
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Carbs
57g
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Protein
10.06g
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| There are 274 calories in 100 grams of Wheat Bran Bagel. |
| Calorie breakdown: 4% fat, 81% carbs, 14% protein. |
Other Common Serving Sizes:
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