Food database and calorie counter Source: Generic

1 oz

Keto Bagel

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
8.22g
13%
Saturated Fat
2.927g
15%
Trans Fat
-
Polyunsaturated Fat
1.135g
Monounsaturated Fat
3.611g
Cholesterol
32mg
11%
Sodium
152mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0.9g
3%
Sugars
0.49g
Protein
5.08g
Vitamin D
-
Calcium
121mg
12%
Iron
0.60mg
3%
Potassium
71mg
2%
Vitamin A
159IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jul 17 11:27 PM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
8.22g
Carbs
2g
Protein
5.08g
There are 99 calories in 1 ounce of Keto Bagel.
Calorie breakdown: 72% fat, 8% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 99
100 g 349
1 bagel 367

Related Types of Bagels:

Wheat Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Bagel
Multigrain Bagel
  view more bagels nutritional info

See Also:

Keto Bread
Keto Tortilla
Keto Pancakes
Keto Lava Cake
Keto Waffle
  view more results

Contains these Ingredients:

1 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
4 g Cream Cheese
12 g Mozzarella Cheese (Whole Milk)
4 g Egg (Whole)
7 g Almonds
1 g Dried Whole Sesame Seeds
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