Food database and calorie counter Source: Generic

100 g

Keto Bagel

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
28.98g
45%
Saturated Fat
10.326g
52%
Trans Fat
-
Polyunsaturated Fat
4.005g
Monounsaturated Fat
12.737g
Cholesterol
114mg
38%
Sodium
537mg
22%
Total Carbohydrate
7.06g
2%
Dietary Fiber
3g
12%
Sugars
1.72g
Protein
17.91g
Vitamin D
-
Calcium
427mg
43%
Iron
2.10mg
12%
Potassium
251mg
7%
Vitamin A
559IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jul 17 11:27 PM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
349
Fat
28.98g
Carbs
7.06g
Protein
17.91g
There are 349 calories in 100 grams of Keto Bagel.
Calorie breakdown: 72% fat, 8% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 99
100 g 349
1 bagel 367

Related Types of Bagels:

Onion Bagel
Wheat Bagel
Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
  view more bagels nutritional info

See Also:

Keto Bread
Keto Biscuit
Keto Pancakes
Keto Lava Cake
Keto Waffle
  view more results

Contains these Ingredients:

2 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
14 g Cream Cheese
43 g Mozzarella Cheese (Whole Milk)
15 g Egg (Whole)
24 g Almonds
2 g Dried Whole Sesame Seeds
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