Food database and calorie counter Source: Generic

Keto Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
30.43g
39%
Saturated Fat
10.842g
54%
Trans Fat
-
Polyunsaturated Fat
4.205g
Monounsaturated Fat
13.374g
Cholesterol
120mg
40%
Sodium
564mg
25%
Total Carbohydrate
7.41g
3%
Dietary Fiber
3.1g
11%
Sugars
1.81g
Protein
18.8g
Vitamin D
0mcg
1%
Calcium
448mg
34%
Iron
2.25mg
12%
Potassium
263mg
6%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:23 PM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
367
Fat
30.43g
Carbs
7.41g
Protein
18.8g
There are 367 calories in 1 bagel of Keto Bagel.
Calorie breakdown: 72% fat, 8% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 99
100 g 349
1 bagel 367

Related Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Onion Bagel
Bagel
  view more bagels nutritional info

See Also:

Everything Bagel
Keto Biscuit
Keto Muffin
Keto Pizza
Keto Lasagna
  view more results
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