Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.61g
14%
Saturated Fat
2.294g
11%
Trans Fat
-
Polyunsaturated Fat
4.098g
Monounsaturated Fat
3.333g
Cholesterol
13mg
4%
Sodium
576mg
25%
Total Carbohydrate
21.36g
8%
Dietary Fiber
1.5g
5%
Sugars
2.94g
Protein
7.1g
Vitamin D
-
Calcium
49mg
4%
Iron
1.47mg
8%
Potassium
212mg
5%
Vitamin A
26mcg
3%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
10.61g
Carbs
21.36g
Protein
7.1g
There are 210 calories in 100 grams of Bacon, Lettuce and Tomato Sandwich with Spread.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 210
1 sandwich 344

Related Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bacon and Cheese Sandwich with Spread
Sardine Sandwich with Lettuce and Spread
Green Tomatoes
Bacon (Cured)
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
  view more results
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