Food database and calorie counter Source: Generic
Posted 28 Jun 14 by lissafire

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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
17.4g
22%
Saturated Fat
3.762g
19%
Trans Fat
-
Polyunsaturated Fat
6.721g
Monounsaturated Fat
5.467g
Cholesterol
21mg
7%
Sodium
945mg
41%
Total Carbohydrate
35.03g
13%
Dietary Fiber
2.5g
9%
Sugars
4.82g
Protein
11.64g
Vitamin D
-
Calcium
80mg
6%
Iron
2.41mg
13%
Potassium
348mg
7%
Vitamin A
43mcg
5%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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