Food database and calorie counter Source: Generic

Bacon, Lettuce and Tomato Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
17.4g
27%
Saturated Fat
3.762g
19%
Trans Fat
-
Polyunsaturated Fat
6.721g
Monounsaturated Fat
5.467g
Cholesterol
21mg
7%
Sodium
945mg
39%
Total Carbohydrate
35.03g
12%
Dietary Fiber
2.5g
10%
Sugars
4.82g
Protein
11.64g
Vitamin D
-
Calcium
80mg
8%
Iron
2.41mg
13%
Potassium
348mg
10%
Vitamin A
681IU
14%
Vitamin C
9.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
344
Fat
17.4g
Carbs
35.03g
Protein
11.64g
There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 210
1 sandwich 344

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bacon (Cured, Baked, Cooked)
Ham and Tomato Club Sandwich with Lettuce and Spread
Cos or Romaine Lettuce
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Red Tomatoes (In Tomato Juice, Canned)
  view more results

Contains these Ingredients:

58 g Toasted white bread
15 g Bacon (cured, broiled, pan-fried or roasted, cooked)
6 g Iceberg lettuce (includes crisphead types)
74 g Red tomatoes
11 g Soybean oil mayonnaise
1/2 g Salt
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