Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.38g
4%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.709g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.91g
1%
Dietary Fiber
1.4g
6%
Sugars
0.26g
Protein
0.91g
Vitamin D
-
Calcium
13mg
1%
Iron
0.33mg
2%
Potassium
92mg
3%
Vitamin A
52IU
1%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Jan 10 11:28 PM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
2.38g
Carbs
2.91g
Protein
0.91g
There are 34 calories in 1 ounce of Artichoke Hearts in Oil.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 33
1 oz 34
100 g 119
1 cup 155

Related Types of Artichokes:

Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Stuffed Artichokes
Artichokes (Globe or French)
  view more artichokes nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Kirkland Signature Artichoke Hearts Marinated in Oil
Kirkland Signature Artichoke Hearts in Oil
Soybean Oil
Peanut Oil
Wheat Hearts
  view more results

Contains these Ingredients:

26 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
2 g Olive oil
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