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Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 11 06:25 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4g
Carbs
47g
Protein
6g
There are 240 calories in 1 cup (60 g) of General Mills Oatmeal Crisp Cereal.
Calorie breakdown: 15% fat, 76% carbs, 10% protein.

Related Oatmeal from General Mills:

Cocoa Puffs Instant Oatmeal
Oatmeal Crisp - Triple Berry
Gluten Free Chex Oatmeal Maple & Brown Sugar
Gluten Free Chex Oatmeal Apple Cinnamon
Gluten Free Chex Oatmeal
Oatmeal Crisp - Maple Nut
  find more general mills oatmeal products

Related Cereal from General Mills:

Vanilla Spice Cheerios
Tres Leches Toast Crunch
Total Cereal
Kitkat Cereal
Cheerios Veggie Blends Blueberry Banana
Carmella Creeper Caramel Apple Cereal
  find more general mills cereal products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal
  view more oatmeal nutritional info

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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