Food database and calorie counter  

General Mills

Kitkat Cereal

Nutrition Facts
Serving Size 1 cup (39 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jun 23 08:23 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
29g
Protein
3g
There are 170 calories in 1 cup (39 g) of General Mills Kitkat Cereal.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related Cereal from General Mills:

Lucky Charms Cereal
Rice Chex Cereal
Wheaties Cereal
Cinnamon Chex Cereal
Honey Nut Cheerios (37g)
Chex Mix Traditional
  find more general mills cereal products

More Products from General Mills:

Fruit Roll-Ups Simply Fruit
Cocoa Puffs
Chex Mix Cheddar
Lucky Charms (Box)
Whole Grain Cheerios
  view all general mills products

Other Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.