Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 cup (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
140mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 15 12:01 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup serving of General Mills Gluten Free Chex Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from General Mills:

Oatmeal Crisp - Vanilla Almond
Oatmeal Crisp - Triple Berry
Oatmeal Crisp Cereal
Gluten Free Chex Oatmeal Maple & Brown Sugar
Gluten Free Chex Oatmeal Apple Cinnamon
Oatmeal Crisp - Maple Nut
  find more general mills oatmeal products

More Products from General Mills:

Chex Mix Bold Party Blend (Pouch)
Lucky Charms Soft Baked Treats
Drumstick Classic Vanilla Cereal
Blueberry Cheerios
Cinnamon Toast Crunch Bites
  view all general mills products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
  view more oatmeal nutritional info
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