Food database and calorie counter  

Freshly

Beef & Broccoli Bowl

Nutrition Facts
Serving Size 1 container (354 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1020mg
44%
Total Carbohydrate
53.00g
19%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Includes 5.00g Added Sugars
10%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
2.70mg
15%
Potassium
940mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Nov 21 10:26 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
7g
Carbs
53g
Protein
22g
There are 380 calories in 1 container (354 g) of Freshly Beef & Broccoli Bowl.
Calorie breakdown: 17% fat, 58% carbs, 24% protein.

Related Beef from Freshly:

Sunday Supper Shredded Beef
Seared Summer Steak
Street Eats Thai Basil Beef
Bistro-Plate Top Blade Steak
Slow-Cooked Red Wine Beef Brisket
Fiesta Beef Bowl
  find more freshly beef products

More Products from Freshly:

Pork Chile Colorado
Oven Baked Sweet Potato Cakes
Zingy Buffalo Chicken Bowl
Tex-Mex Grilled Chicken
Wild-Caught Fish Cake
  view all freshly products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Beef Steak
Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.