Food database and calorie counter Source: Member

Freshire Farms

Brussels Sprouts

Nutrition Facts
Serving Size 3-4 sprouts (85g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 20 06:11 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
8g
Protein
3g
There are 35 calories in a 3-4 sprouts serving of Freshire Farms Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Vegetables from Freshire Farms:

Baby Cut Carrots

More Products from Freshire Farms:

Caesar Salad Kit
Italian Salad Blend
Garden Salad
  view all freshire farms products

Other Types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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