Food database and calorie counter Source: Member

Fresh Selections

Brussels Sprouts

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 14 05:02 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
8g
Protein
3g
There are 35 calories in 1 cup (85 g) of Fresh Selections Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Brussels Sprouts
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Other Types of Vegetables:

Mushrooms
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Red Tomatoes
Spinach
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  view more vegetables nutritional info
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