Food database and calorie counter Source: Member

Fresh Frozen

Breaded Squash

Nutrition Facts
Serving Size 6 pieces (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 12 09:14 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
2g
There are 100 calories in 6 pieces (85 g) of Fresh Frozen Breaded Squash.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Squash from Fresh Frozen:

Squash

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Spaghetti Winter Squash
Cooked Summer Squash
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  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
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