Food database and calorie counter Source: Member

Fresh & Easy

Chicken Chow Mein

Nutrition Facts
Serving Size 1 cup (200 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 13 01:00 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
25g
Protein
12g
There are 210 calories in 1 cup (200 g) of Fresh & Easy Chicken Chow Mein.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

Related Chow Mein from Fresh & Easy:

Chow Mein Stir Fry

Related Noodles from Fresh & Easy:

Pad Thai Chicken Vegetable Bowl
Santa Maria Tri Tip
Thai Style Beef Noodles
Pad Thai with Chicken & Shrimp
Garlic & Chili Noodle Bowl
Pad Thai Meal Bowl
  find more fresh & easy noodles products

Other Types of Chow Mein:

Chicken or Turkey Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
  view more noodles nutritional info
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