Food database and calorie counter Source: Member

Fresh & Easy

Chow Mein Stir Fry

Nutrition Facts
Serving Size 1/2 pack (284 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
53.00g
19%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 13 10:42 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2.5g
Carbs
53g
Protein
10g
There are 290 calories in 1/2 pack (284 g) of Fresh & Easy Chow Mein Stir Fry.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Chow Mein from Fresh & Easy:

Chicken Chow Mein

Related Stir Frys from Fresh & Easy:

Exotic Stir Fry Mix
Ready to Cook Teriyaki Stir Fry
Stir-Fry Chicken
Stir Fry Chicken with Brown Rice

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Other Types of Chow Mein:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Other Types of Stir Frys:

Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
  view more stir frys nutritional info
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