The favorite choice for the term "Veal" is 4 ounces, with bone of cooked Veal
which has no vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Veal is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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4 oz with bone
Popular Pick:| Serving Size | 4 oz , with bone, cooked (yield after bone removed) |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
10.4g
13%
Saturated Fat
3.905g
20%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
4.014g
Cholesterol
104mg
35%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.46g
Vitamin D
-
Calcium
20mg
2%
Iron
1.05mg
6%
Potassium
296mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Veal:
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