Food database and calorie counter Source: USDA

4 oz

Veal Loin

Nutrition Facts
Serving Size: 4 oz
Amount Per Serving
Calories from Fat 93
Calories 185
% Daily Values*
Total Fat 10.36g 16%
  Saturated Fat 4.4g 22%
  Polyunsaturated Fat 0.692g  
  Monounsaturated Fat 4.014g  
Cholesterol 90mg 30%
Sodium 96mg 4%
Potassium 345mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.42g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 185 calories in 4 ounces of Veal Loin.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 204
1 lb 739

Related Types of Veal:

Veal Shank
Veal Schnitzel
Roasted Veal
Veal Chop
  view more veal nutritional info

See Also:

Veal Loin (Lean Only)
Veal Loin (Cooked, Braised)
Veal Loin (Cooked, Roasted)
Veal Loin (Lean Only, Cooked, Braised)
Veal Loin (Lean Only, Cooked, Roasted)
  view more results
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