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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")

Roasted Veal

Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
2.685g
13%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
2.76g
Cholesterol
72mg
24%
Sodium
157mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.88g
Vitamin D
-
Calcium
14mg
1%
Iron
0.72mg
4%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
7.14g
Carbs
0g
Protein
18.88g
There are 145 calories in 1 thick slice of Roasted Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 48
1 oz boneless (yield after cooking) 48
1 oz boneless 65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 145
100 g 230
1 cup diced 308

Related Types of Veal:

Veal
Veal Chop
Veal Shank
Veal Schnitzel
Veal Loin
  view more veal nutritional info

See Also:

Roasted Veal (Lean Only Eaten)
Roasted Veal (Lean and Fat Eaten)
Veal Ribs (Cooked, Roasted)
Veal Loin (Cooked, Roasted)
Veal Sirloin (Cooked, Roasted)
  view more results
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