| Food database and calorie counter |
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1 roll (with ham and sauce)
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Nutrition Facts
| Serving Size |
1 roll (with ham and sauce) |
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
35.38g
45%
Saturated Fat
18.929g
95%
Trans Fat
-
Polyunsaturated Fat
1.9g
Monounsaturated Fat
11.597g
Cholesterol
172mg
57%
Sodium
552mg
24%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.7g
2%
Sugars
1.49g
Protein
33.11g
Vitamin D
-
Calcium
153mg
12%
Iron
1.47mg
8%
Potassium
504mg
11%
Vitamin A
181mcg
20%
Vitamin C
4.4mg
5%
Note:
Includes: breaded veal, ham, and cheese
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(492 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
492
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Fat
35.38g
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Carbs
4.26g
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Protein
33.11g
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| There are 492 calories in 1 Veal Cordon Bleu. |
| Calorie breakdown: 68% fat, 4% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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