Food database and calorie counter |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
5.267g
26%
Trans Fat
-
Polyunsaturated Fat
2.144g
Monounsaturated Fat
6.074g
Cholesterol
113mg
38%
Sodium
395mg
17%
Total Carbohydrate
9.19g
3%
Dietary Fiber
0.3g
1%
Sugars
0.01g
Protein
28.86g
Vitamin D
-
Calcium
34mg
3%
Iron
1.61mg
9%
Potassium
330mg
7%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (48%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
293
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Fat
15.47g
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Carbs
9.19g
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Protein
28.86g
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There are 293 calories in 1 medium Fried Veal Chop. |
Calorie breakdown: 48% fat, 13% carbs, 40% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
44
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1 cubic inch boneless
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47
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1 oz, with bone, raw, breaded (yield after cooking, bone removed)
|
55
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1 oz, with bone (yield after bone removed)
|
63
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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214
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1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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255
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100 g
|
274
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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293
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1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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348
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1 cup diced
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367
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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373
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1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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441
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Related Types of Veal:
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