Food database and calorie counter Source: Generic

4 oz, with bone cooked (yield after bone removed)

Veal Chop

Nutrition Facts
Serving Size: 4 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories from Fat 118
Calories 239
% Daily Values*
Total Fat 13.12g 20%
  Saturated Fat 5.089g 25%
  Polyunsaturated Fat 0.921g  
  Monounsaturated Fat 5.045g  
Cholesterol 120mg 40%
Sodium 377mg 16%
Potassium 266mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.35g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 239 calories in 4 ounces, with bone of cooked Veal Chop.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless cooked 44
1 oz, with bone cooked (yield after bone removed) 60
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 278
1 cup cooked, diced 348
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 354

Related Types of Veal:

Veal Loin
Veal Schnitzel
Roasted Veal
Veal Shank
  view more veal nutritional info

See Also:

Veal Chop (Lean and Fat Eaten)
Broiled Veal Chop
Broiled Veal Chop (Lean Only Eaten)
Private Selection Veal Shoulder Chop
Broiled Veal Chop (Lean and Fat Eaten)
  view more results

Contains these Ingredients:

27 g Veal ribs (cooked, braised)
18 g Veal shoulder blade (cooked, braised)
46 g Veal loin (cooked, braised)
0.8 g Salt
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.