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Calories in Turkey Breast

The favorite choice for the term "Turkey Breast" is 1 slice of Turkey Breast Meat which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Turkey Breast is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Turkey Breast

Fat(g) Carbs(g) Prot(g)
Calories

Turkey Breast Meat

1 slice 0.35 0.88 3.58 22
1 oz 0.47 1.19 4.84 29
2 oz 0.94 2.39 9.68 59
3 oz 1.41 3.58 14.52 88
4 oz 1.88 4.77 19.36 118

Turkey Breast Meat and Skin

1 oz 1.99 - 6.21 45
2 oz 3.98 - 12.41 89
3 oz 5.97 - 18.62 134
4 oz 7.96 - 24.82 178

Roast Turkey Breast

Fat(g) Carbs(g) Prot(g)
Calories

Turkey Breast Meat

1/2 breast 2.26 - 91.98 413
4 oz 0.84 - 34.09 153

Turkey Breast Meat and Skin

1/2 breast 11.01 - 100.00 526
4 oz 3.63 - 32.97 174

Other Common Types of Turkey Breast

(1 slice serving)
Fat(g) Carbs(g) Prot(g)
Calories
Deli Turkey Breast Meat 0.46 1.18 4.78 29
97% Fat Free Turkey Breast 0.19 0.37 5.85 27

Foods related to Turkey Breast:

American Cheese Ground Turkey Mashed Potatoes Roast Turkey
Sweet Potato Broccoli Ham Stuffing
Turkey

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Nutrition Facts
Serving Size 1 slice (3-1/2" square; 8 per 6 oz package)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.113g
Cholesterol
9mg
3%
Sodium
213mg
9%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.1g
0%
Sugars
0.74g
Protein
3.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.30mg
2%
Potassium
63mg
2%
Vitamin A
7IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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