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Calories in Ground Turkey

The favorite choice for the term "Ground Turkey" is 3 ounces of cooked Ground Turkey which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Ground Turkey is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Ground Turkey

Fat(g) Carbs(g) Prot(g)
Calories
1 small patty 6.26 - 13.02 112
1 medium patty 7.82 - 16.28 140
1 large patty 10.43 - 21.70 186
1 cup cooked 16.56 - 34.46 296
3 oz cooked 10.95 - 22.79 196

Breaded and Fried Turkey Patties

Fat(g) Carbs(g) Prot(g)
Calories
1 medium slice 5.04 4.40 3.92 79
1 thick slice 7.56 6.59 5.88 119
1 patty 16.92 14.76 13.16 266

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
3 oz 93/7 Ground Turkey 7.00 - 21.00 140
4 oz Lean Ground Turkey 7.00 - 22.00 150
4 oz 99% Fat Free Ground Turkey 0.50 - 28.00 120
4 oz Lean Ground Turkey Breast 0.50 - 28.00 120

Foods related to Ground Turkey:

Meatloaf Ground Beef Ground Chicken Ground Pork
Meatballs Turkey Breast Turkey

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Nutrition Facts
Serving Size 3 oz , cooked
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
10.95g
17%
Saturated Fat
2.824g
14%
Trans Fat
-
Polyunsaturated Fat
2.691g
Monounsaturated Fat
4.073g
Cholesterol
85mg
28%
Sodium
360mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.79g
Vitamin D
-
Calcium
21mg
2%
Iron
1.61mg
9%
Potassium
225mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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