Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.306g
Cholesterol
24mg
8%
Sodium
576mg
24%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.3g
1%
Sugars
1.99g
Protein
9.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.82mg
5%
Potassium
171mg
5%
Vitamin A
19IU
0%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
59
Fat
0.94g
Carbs
2.39g
Protein
9.68g
There are 59 calories in 2 ounces of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  view more turkey breast nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Light Meat (Cooked, Roasted)
Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Roasted Light Turkey Meat (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
Turkey Light Meat (Young Hen, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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