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Sodium in Raisin Bran

The favorite choice for the term "Raisin Bran" is 1 cup of Raisin Bran which has about 300 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Raisin Bran is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Raisin Bran

Sodium(mg)

Regular Raisin Bran

1/2 cup 151
1 cup 303
1 oz 153

Raisin Nut Bran

1/2 cup 166
1 cup 332
1 oz 129

Popular Brands of Raisin Bran

(1 cup serving)
Sodium(mg)
Kellogg's Raisin Bran 340
Total Raisin Bran 240
Post Raisin Bran 300

Other Common Suggestions

(1 cup serving)
Sodium(mg)
Oat Bran Cereal 321
Shredded Wheat and Bran Cereal 2
Bran and Malted Flour Cereal 363

Foods related to Raisin Bran:

Skim Milk Soy Milk Oatmeal Cereal

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.385g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
42.74g
14%
Dietary Fiber
6.5g
26%
Sugars
17.3g
Protein
4.87g
Vitamin D
-
Calcium
100mg
10%
Iron
8.14mg
45%
Potassium
338mg
10%
Vitamin A
523IU
10%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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