Food database and calorie counter Source: Generic

1/2 cup

Raisin Nut Bran

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 26
Calories 139
 
% Daily Values*
Total Fat 2.92g 4%
  Saturated Fat 0.511g 3%
  Polyunsaturated Fat 0.583g  
  Monounsaturated Fat 1.566g  
Cholesterol 0mg 0%
Sodium 166mg 7%
Potassium 158mg  
Total Carbohydrate 27.51g 9%
  Dietary Fiber 3.4g 14%
  Sugars 10.58g  
Protein 3.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
2.92g
Carbs
27.51g
Protein
3.43g
There are 139 calories in a 1/2 cup of Raisin Nut Bran.
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 108
1 cup 277
100 g 380

Related Foods:

You searched for "Raisin Nut Bran". Did you mean:
General Mills Raisin Nut Bran
General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal
Raisin Nut Cake
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Raisin-Nut Cake (with Icing)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Nut Bread
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results

Contains these Ingredients:

36 g Raisin nut bran general mills cereals ready-to-eat
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.