Food database and calorie counter Source: Generic

1/2 cup

Raisin Bran

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
151mg
6%
Total Carbohydrate
21.37g
7%
Dietary Fiber
3.2g
13%
Sugars
8.65g
Protein
2.44g
Vitamin D
-
Calcium
50mg
5%
Iron
4.07mg
23%
Potassium
169mg
5%
Vitamin A
262IU
5%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: store brands
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.78g
Carbs
21.37g
Protein
2.44g
There are 90 calories in a 1/2 cup of Raisin Bran.
Calorie breakdown: 7% fat, 84% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
1 cup 180
100 g 321

Related Types of Raisin Bran:

General Mills Total Raisin Bran Cereal
Oat Bran Cereal
Bran and Malted Flour Cereal
Shredded Wheat and Bran Cereal
Kellogg's Raisin Bran Crunch Original
  view more raisin bran nutritional info

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
  view more cereal nutritional info

See Also:

Kellogg's Raisin Bran
Post Raisin Bran
Great Value Raisin Bran
Kellogg's Raisin Bran
Millville Raisin Bran
  view more results
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