Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
8.72g
3%
Dietary Fiber
4.7g
17%
Sugars
-
Protein
1.74g
Vitamin D
-
Calcium
26mg
2%
Iron
0.8mg
4%
Potassium
169mg
4%
Vitamin A
311mcg
35%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.31g
Carbs
8.72g
Protein
1.74g
There are 44 calories in a 1/2 cup of Mixed Vegetables (Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88
1 lb 163

Related Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Baby Food Strained Garden Vegetables Mixed Vegetables
Baby Food Garden Vegetables Mixed Vegetables
Vegetable Soup (Canned, Condensed)
Bouillon Cubes Soup (Low Sodium, Dry)
Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned)
  view more results
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