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Sodium in Mixed Vegetables

The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 240 mg of sodium. The amount of sodium for a variety of types and serving sizes of Mixed Vegetables is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Mixed Vegetables

Sodium(mg)

Canned Mixed Vegetables

1/4 cup 137
1/2 cup 274
1 cup 549
1 oz 64

Canned Mixed Vegetables (Drained Solids)

1/4 cup 61
1/2 cup 121
1 cup 243
1 oz 42

Frozen Mixed Vegetables

1 package (10 oz) 133
1 pack (2-1/2 lb) 533
1 oz 13

Other Types of Mixed Vegetables

(1 cup serving)
Sodium(mg)
Cooked Mixed Vegetables 466
No Salt Added Canned Mixed Vegetables 47
Frozen Mixed Vegetables Boiled 64

Foods related to Mixed Vegetables:

Brussels Sprouts Green Beans Lima Beans Carrots
Corn Peas Vegetables

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
15.09g
5%
Dietary Fiber
4.9g
17%
Sugars
3.99g
Protein
4.22g
Vitamin D
-
Calcium
44mg
3%
Iron
1.71mg
10%
Potassium
474mg
10%
Vitamin A
949mcg
105%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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