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Vitamins in Egg Yolks

The favorite choice for the term "Egg Yolks" is 1 large Egg Yolk which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Egg Yolks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Egg Yolks

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Raw Egg Yolks

1 egg yolk 3 2 5 -
1/4 cup 9 8 18 -
1 oz 4 4 8 -

Cooked Egg Yolks

1 egg yolk 3 2 - -
1/4 cup 5 4 - -
1 oz 4 4 - -

Other Types of Egg Yolks

(1 oz serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Dried Egg Yolk 9 8 10 -
Frozen Egg Yolk 5 4 9 -
Salted Frozen Egg Yolk 6 3 7 -
Sugared Frozen Egg Yolk 5 4 7 -

Foods related to Egg Yolks:

Fried Eggs Poached Eggs Scrambled Eggs Omelets
Egg Whites Eggs

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Popular Pick:

Nutrition Facts
Serving Size: 1 large
Amount Per Serving
Calories from Fat 41
Calories 55
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 1.624g 8%
  Polyunsaturated Fat 0.715g  
  Monounsaturated Fat 1.995g  
Cholesterol 210mg 70%
Sodium 8mg 0%
Potassium 19mg  
Total Carbohydrate 0.61g 0%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 2.7g  
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%


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Other Recently Popular Egg Yolks:

The Vegg Vegan Egg Yolk

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