Food database and calorie counter Source: Generic

1/4 cup

Cooked Egg Yolk

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 80
Calories 108
 
% Daily Values*
Total Fat 8.92g 14%
  Saturated Fat 3.211g 16%
  Polyunsaturated Fat 1.413g  
  Monounsaturated Fat 3.946g  
Cholesterol 415mg 138%
Sodium 68mg 3%
Potassium 37mg  
Total Carbohydrate 1.21g 0%
  Dietary Fiber 0g 0%
  Sugars 0.19g  
Protein 5.33g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 5%
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
108
Fat
8.92g
Carbs
1.21g
Protein
5.33g
There are 108 calories in a 1/4 cup of Cooked Egg Yolk.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
1 egg yolk, NS as to size 55
1 oz 91
100 g 321
1 cup 433

Related Types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Salted, Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Boiled Egg
Poached Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
  view more eggs nutritional info

See Also:

Cooked Egg White
Egg Yolk
Egg Substitute (Frozen)
  view more results

Contains these Ingredients:

34 g Egg yolk
0.1 g Salt
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