Food database and calorie counter

Sodium in Brown Rice

The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked) which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Brown Rice is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Brown Rice

(1 cup cooked serving)
Instant Brown Rice 638
Regular Brown Rice 587
Medium-Grain Brown Rice 2
Long-Grain Brown Rice 10
Brown and Wild Rice 761
Flavored Brown and Wild Rice 629

Other Common Suggestions

1 cup Brown Rice with Tomato Sauce 1064
1 cup Organic Brown Rice -
1 cup Boil-in-Bag Brown Rice -
1/4 cup Sweet Brown Rice -
1/4 cup Whole Grain Brown Rice -
1/4 cup Brown Jasmine Rice -
1/4 cup Brown Basmati Rice -
3 tbsp Dirty Brown Rice 780
1 Brown Rice Cake 29

Foods related to Brown Rice:

Black Beans Fried Rice White Rice Wild Rice
Quinoa Rice

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 15
Calories 218
% Daily Values*
Total Fat 1.62g 2%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 0.577g  
  Monounsaturated Fat 0.585g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 154mg  
Total Carbohydrate 45.84g 15%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 4.52g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.