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Carbs in Beef

The favorite choice for the term "Beef" is 4 ounces of boneless, cooked Beef which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Beef is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Beef

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Cooked Beef

1/4 cup diced - - - -
1/2 cup diced - - - -
1 cup diced - - - -
4 oz - - - -

Ground Beef

1 small patty - - - -
1 medium patty - - - -
1 large patty - - - -
4 oz - - - -

Roast Beef

1 thin slice - - - -
1 medium slice - - - -
1 thick slice - - - -
1 cup - - - -
4 oz - - - -

Beef Steak

1 small steak - - - -
1 medium steak - - - -
1 large steak - - - -
1 cup - - - -
4 oz with bone - - - -
4 oz boneless - - - -

Beef Brisket

1 thin slice - - - -
1 medium slice - - - -
1 thick slice - - - -
1 cup - - - -
4 oz - - - -

Beef Sausage

1 sausage 0.52 0.33 - 0.52
1 patty 1.08 0.69 - 1.08
1 cup diced 5.51 3.51 - 5.51
4 oz 4.47 2.84 - 4.47

Other Common Cuts of Beef

(4 oz serving trimmed to 1/4" fat)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Beef Chuck - - - -
Beef Ribs - - - -
Beef Tenderloin - - - -
Beef Tip Round - - - -
Beef Top Loin - - - -
Beef Top Round - - - -
Porterhouse Steak - - - -
Retail Cuts Composite - - - -
Rib Eye Steak - - - -
Sirloin Steak - - - -
Skirt Steak - - - -
T-Bone Steak - - - -

Foods related to Beef:

Ribs Bologna Brisket Ground Beef
Jerky Pastrami Roast Beef Veal
Bison Hamburgers Lamb Steak

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Nutrition Facts
Serving Size 4 oz , boneless, cooked
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
22.16g
34%
Saturated Fat
8.767g
44%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
9.472g
Cholesterol
99mg
33%
Sodium
435mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.86g
Vitamin D
-
Calcium
11mg
1%
Iron
3.00mg
17%
Potassium
357mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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