Food database and calorie counter Source: Generic

1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")

Beef Brisket

Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
16.47g
25%
Saturated Fat
6.428g
32%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
7.28g
Cholesterol
59mg
20%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.65g
Vitamin D
-
Calcium
5mg
1%
Iron
1.49mg
8%
Potassium
152mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
215
Fat
16.47g
Carbs
0g
Protein
15.65g
There are 215 calories in 1 thick slice of Beef Brisket.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 58
1 oz boneless (yield after cooking) 65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related Types of Brisket:

Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Roast Beef
Lean Ground Beef
Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Brisket (Whole, Lean Only)
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Dickey's Barbecue Beef Brisket
City Barbeque Beef Brisket
Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
  view more results
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