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Sodium in Apples

The favorite choice for the term "Apples" is 1 medium Apple which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Apples is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Apples with Skin


Popular Serving Sizes

1 small 1
1 medium 1
1 large 2

Standard Serving Sizes

1 oz -
100 grams 1
1 cup chopped 1
1 cup slices 1

Apples without Skin


Popular Serving Sizes

1/2 medium -
1 medium -

Standard Serving Sizes

1 oz -
100 grams -
1 cup slices -

Other Common Suggestions

1 cup Apple Chips 27
1 Apple Croissant 156
1 cup Apple Juice 7
1 piece Apple Pie 327
1 piece Apple Strudel 191
1 Baked Apple 2
1 cup Applesauce 71
1 Apple Fritter 7
1 Sugar-Apple 22
1 Apple Turnover 265
1 Candied Apple 103

Foods related to Apples:

Apple Cider Apple Juice Applesauce Bananas
Oranges Peaches Pears Watermelons
Snacks Fruit

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Nutrition Facts
Serving Size: 1 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories from Fat 2
Calories 72
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 148mg  
Total Carbohydrate 19.06g 6%
  Dietary Fiber 3.3g 13%
  Sugars 14.34g  
Protein 0.36g  
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 1%


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