Food database and calorie counter

Sodium in Apples

The favorite choice for the term "Apples" is 1 medium Apple which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Apples is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Apples with Skin

Sodium(mg)

Popular Serving Sizes

1 small 1
1 medium 1
1 large 2

Standard Serving Sizes

1 oz -
100 grams 1
1 cup chopped 1
1 cup slices 1

Apples without Skin

Sodium(mg)

Popular Serving Sizes

1/2 medium -
1 medium -

Standard Serving Sizes

1 oz -
100 grams -
1 cup slices -

Other Common Suggestions

Sodium(mg)
1 cup Apple Chips 27
1 Apple Croissant 156
1 cup Apple Juice 7
1 piece Apple Pie 327
1 piece Apple Strudel 191
1 Baked Apple 2
1 cup Applesauce 71
1 Apple Fritter 7
1 Sugar-Apple 22
1 Apple Turnover 265
1 Candied Apple 103

Foods related to Apples:

Apple Cider Apple Juice Applesauce Bananas
Oranges Peaches Pears Watermelons
Snacks Fruit

Food Search

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Nutrition Facts
Serving Size 1 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
7%
Dietary Fiber
3.3g
12%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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