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Sodium in Watermelons

The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 2 mg of sodium. The amount of sodium for a variety of types and serving sizes of Watermelons is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Watermelon Serving Sizes

Sodium(mg)
1 wedge 3
10 balls 1
1/2 cup 1
1 cup 2
1 oz -
1 cup Juice 2

Other Types of Melon

(1 cup serving)
Sodium(mg)
Cantaloupe Melon 28
Honeydew Melon 32

Other Popular Fruits

(1 piece serving)
Sodium(mg)
Apple 1
Banana 1
Orange -
Peach -
Strawberry -

Foods related to Watermelons:

Bananas Cantaloupe Cherries Grapes
Honeydew Melons Peaches Strawberries Melons
Fruit

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Nutrition Facts
Serving Size 1 cup, diced
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.48g
4%
Dietary Fiber
0.6g
2%
Sugars
9.42g
Protein
0.93g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
170mg
4%
Vitamin A
43mcg
5%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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