Food database and calorie counter

Farmer's Fridge

Pineapple Coconut Chia Pudding

Nutrition Facts

Serving Size

1 jar (232 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

20.000g

100%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

9.0g

32%

Sugars

22.00g

Includes 7.00g Added Sugars

14%

Protein

6.00g

Vitamin D

0mcg

Calcium

104mg

Iron

1.80mg

10%

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 21 03:50 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (61%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

27g

Carbs

33g

Protein

There are 320 calories in 1 jar (232 g) of Farmer's Fridge Pineapple Coconut Chia Pudding.

Calorie breakdown: 61% fat, 33% carbs, 6% protein.

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Coconut Water
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Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
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Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
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