Food database and calorie counter Source: Member

Farmer's Fridge

Pineapple Coconut Chia Pudding

Nutrition Facts
Serving Size 1 jar (232 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
20.000g
100%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
33.00g
12%
Dietary Fiber
9.0g
32%
Sugars
22.00g
Includes 7.00g Added Sugars
14%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
104mg
8%
Iron
1.80mg
10%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 21 03:50 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (61%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
27g
Carbs
33g
Protein
6g
There are 320 calories in 1 jar (232 g) of Farmer's Fridge Pineapple Coconut Chia Pudding.
Calorie breakdown: 61% fat, 33% carbs, 6% protein.

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Other Types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
  view more coconuts nutritional info

Other Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
  view more pineapples nutritional info
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