Food database and calorie counter Source: Member

El Monterey

Charbroiled Chicken Breast & Cheese Quesadillas

Nutrition Facts
Serving Size 1 quesadilla (99 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
340mg
15%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Nov 12 08:16 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
20g
Protein
14g
There are 210 calories in 1 quesadilla (99 g) of El Monterey Charbroiled Chicken Breast & Cheese Quesadillas.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Quesadillas from El Monterey:

Charbroiled Chicken & Monterey Jack Cheese
Quesadillas
Chicken & Cheese Grilled Quesadillas
Grilled Chicken & 3 Cheese Quesadillas

More Products from El Monterey:

Chicken Fajita Burrito
Ghost Pepper Chimichangas
Simply Breakfast Burrito
Spicy Red Hot Beef & Bean Burrito XX Large
Southwest Chicken Extra Crunchy Taquitos
  view all el monterey products

Other Types of Quesadillas:

Smart Ones Anytime Selections Fiesta Quesadilla
Smart Ones Smart Beginnings Breakfast Quesadilla
Quesadilla with Poultry and Cheese
Quesadilla with Meat and Cheese
Meatless Quesadilla with Cheese
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.