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Nutrition Facts
Serving Size 1 bagel (104 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
56.00g
20%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 23 05:02 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
2g
Carbs
56g
Protein
11g
There are 290 calories in 1 bagel (104 g) of Einstein Brothers Bagels Sesame Seed - Classic Bagels.
Calorie breakdown: 6% fat, 78% carbs, 15% protein.

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