Food database and calorie counter  

Einstein Brothers Bagels

Pumpernickel - Classic Bagels

Nutrition Facts
Serving Size 1 bagel (101 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
55.00g
20%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jul 23 05:02 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
1g
Carbs
55g
Protein
10g
There are 270 calories in 1 bagel (101 g) of Einstein Brothers Bagels Pumpernickel - Classic Bagels.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Bagels from Einstein Brothers Bagels:

Sesame Seed - Classic Bagels (Available At Licensed Locations)
Cinnamon Raisin - Classic Bagels (Available At Licensed Locations)
Plain - Classic Bagels
Honey Whole Wheat Thin - Thin Bagels
Asiago Cheese - Signature Bagels (Available At Licensed Locations)
Sesame Seed - Classic Bagels
  find more einstein brothers bagels bagels products

Related Sandwiches from Einstein Brothers Bagels:

Pizza Bagel Pepperoni on Plain - Hot Sandwiches
Tasty Turkey on Asiago Bagel - Signature Lunch Sandwiches
Chicken & Pepperoni on Ciabatta - Hot Sandwiches
Farmhouse On Cheesy Hash Brown - Signature Egg Sandwiches
Garden Avocado on Everything - Signature Egg Sandwiches
Ham & Swiss on Plain Bagel - Signature Lunch Sandwiches
  find more einstein brothers bagels sandwiches products

Other Types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
Multigrain Bagel
Bagel
  view more bagels nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.