Food database and calorie counter

Eggo

Cinnamon French Toaster Sticks

Nutrition Facts

Serving Size

2 pieces (90 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.500g

Cholesterol

20mg

Sodium

490mg

21%

Total Carbohydrate

40.00g

15%

Dietary Fiber

1.0g

Sugars

15.00g

Includes 14.00g Added Sugars

28%

Protein

3.00g

Vitamin D

Calcium

260mg

20%

Iron

3.60mg

20%

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 24 08:55 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (21%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

40g

Protein

There are 220 calories in 2 pieces (90 g) of Eggo Cinnamon French Toaster Sticks.

Calorie breakdown: 21% fat, 74% carbs, 6% protein.

Related French Toast from Eggo:

French Toast Bites
Thick & Fluffy French Toast
Thick & Fluffy French Toast - Cinnamon Brown Sugar

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French Toast (with Low Fat 2% Milk)
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Plain French Toast
Sausage and French Toast (Frozen Meal)
French Toast Sticks
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Other Types of Toast:

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Texas Toast
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